Neurologically-informed Psychotherapy

What is Neurologically-informed Psychotherapy?

Neurologically-informed psychotherapy uses a holistic model to understand the brain’s system of emotional regulation influenced by biological, psychological and social influences. Neurologically-informed psychotherapy strives to teach skills to help shift the brain from a state of agitation or depression to a state of calm and balance. Through exercises and therapeutic homework, you can learn to take control over your nervous system and better regulate emotions.